Question 1

Do you accept health insurance?

Accepted Answer

Yes, we accept Aetna, Blue Cross Blue Shield, Horizon and NJ Direct, Amerihealth, Magellan and Independence Blue Cross. 
We DO NOT accept United Healthcare, Cigna, Medicaid, Medicare, or Tricare.

Question 2

What can I expect from therapy?

Accepted Answer

Therapy offers a safe and confidential space to explore your thoughts, feelings, and behaviors. It involves regular sessions where you work through challenges with your therapist’s support.

Question 3

How long does therapy take?

Accepted Answer

The duration varies depending on your goals, but many clients experience progress within a few months. Some may require short-term therapy, while others benefit from long-term support.

Question 4

What are the different types of therapy offered?

Accepted Answer

This can include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based therapy, etc. Our practice offers an integrative and holistic care model. We treat the whole person, mind, body, soul and spirit.

Question 5

Do you offer online therapy (teletherapy)?

Accepted Answer

Yes, many therapists now offer virtual sessions through secure platforms, making therapy accessible from the comfort of your home. We are solely telehealth/virtual and do not have the option for in-person appointments.

Question 6

What is your availability?

Accepted Answer

Sessions are available based upon therapist availability and each of our therapists offer a flexible schedule. We also offer evening/weekend appointments for clients with busy schedules.

Question 7

What if I need to cancel or reschedule an appointment?

Accepted Answer

Please notify us at least 48 hours in advance to avoid a cancellation fee. At this time, there is a $75.00 late cancellation fee and No Show fee without a medical emergency.

Question 8

What are your fees for therapy?

Accepted Answer

Fees vary depending on the length and type of session and the health insurance plan you have

Question 9

What if I don’t have insurance?

Accepted Answer

We offer private pay rates. Please inquire upon initiating contact with our practice.

Question 10

What forms of payment do you accept?

Accepted Answer

Payments can be made via credit card, debit card, HSA/FSA accounts.

Question 11

Is therapy confidential?

Accepted Answer

Yes, all information shared in therapy is confidential. However, there are exceptions, such as if there is a risk of harm to yourself or others.

Question 12

What are the limits of confidentiality?

Accepted Answer

We are required to break confidentiality in situations involving child abuse, elder abuse, or imminent risk of serious harm.

Question 13

Do you work with couples or families?

Accepted Answer

At this time we do not provide couples or marital counseling.

Question 14

Do you offer therapy for children or adolescents?

Accepted Answer

No, we do not provide care for children or youth under age 17

Question 15

What should I expect during my first session?

Accepted Answer

The first session is an opportunity for you to share your story, discuss your goals for therapy, and ask any questions. We'll also review policies and set expectations.

Question 16

Do I need to prepare for my first session?

Accepted Answer

You don't need to prepare anything specific, but it's helpful to think about your goals for therapy and any concerns you'd like to discuss.

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Frequently asked questions